Fitness Classes

Our group training is not like what you would find in a commercial gym. Tribe PT Trowbridge was built especially with group training in mind. Bringing people together making fitness enjoyable but still ensuring you get the most out of every session. With our extensive range of group sessions, there are no excuses to miss a session.

From early morning all the way through until evening we have you covered 7 days per week.

Whether you’re new to fitness or have been training for years that doesn’t matter. We have regressions and progressions to make sure everyone gets the most out of each session.

Each class offers something unique to help you achieve your goals and do it with an amazing group of people.

Our bread and butter when it comes to group training. A type of training that can be scaled to any ability. Whether you are an expert in the gym or a complete novice all sessions can be scaled accordingly. A whole-body approach of strength & conditioning type training designed to build strength and compliment fat loss.

A group training which allows us to really focus on progressing clients on learning the key movements safely and effectively. You will be taken through various training styles and techniques to help build your confidence in the gym. The sessions are strength based using the fundamental exercises. 

A great way to unwind after a busy start to the week or if you have any tight muscles and joints that need working on. Coached in a nice calm environment this is a great addition to your weekly training session.

A fast paced session with a combination of body weight and resistance exercises along with bursts of cardio training. Be sure to get your heart and lungs pumping and your muscles firing. Guaranteed to leave with a smile and sense of achievement. Sessions can be scaled for any ability as in these sessions you get back what you put in.

An energetic early morning session. Mix of fast paced body weight and light weight exercises to wake you up and start your day in the best way.
Open to all abilities, get your heart rate up and muscles pumping to get you going.

Tribe Timetable

All of our classes are coach led, so you make the most out of each and every class and we ensure you are progressing where possible, but training safely and effectively.

We have a range of group sessions to ensure that you achieve the results that you want in a friendly, yet challenging environment.
Our classes are held in Trowbridge at our training unit on the whitehorse business park, near North Bradley. Easily accessible from Westbury, Melksham, and other surrounding towns.

To book yourself in for a trail please complete the form below and one of our trainers will call you as soon as possible to get you booked in.

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