Why Sports Massage Therapy?

Sports Massage and Soft Tissue therapy are key in the repair, rehabilitation and maintenance of our bodies, whether involved in sport or not.  Due to stresses of modern day life, such as sitting at a desk in front of a computer or in a car for hours as well as endless phone and tablet activity, our bodies are being tested to the max – and to be able to deal with these problems we need to look after our bodies.